I am eating very low fat and low calorie and staying well under my daily goals. The only problem is that I am eating a lot of lean cuisines and deli sandwiches and prepared meals and sandwich meat are high in sodium. I am averaging around 160% of my daily recommended sodium intake. How will this affect my weight loss? Health in general?
Eating A Lot Of Sodium While Dieting, How Will This Affect My Weight Loss?
February 8th, 2010Where Can You Advertise A Weight Loss Support Group For Free?
February 8th, 2010Where on the internet can you advertise a weight loss support group for free? We are desperately trying to get more members and have no idea where to post it. It’s for women only who are serious. Any suggestions greatly appreciated.
What’s The Best Weight Loss Pill/ Drink/ Etc. To Use?
February 7th, 2010I’m 16 and have a lot of fat on my stomach and thighs. I work out all the time so please don’t tell me to work out. I’m gonna use some form of a weight loss supplement so if someone could just tell me the best one to use (more weight loss, not many side effects) that would be awesome.
What’s The Best Weight Loss Pill/ Drink/ Etc. To Use?
February 7th, 2010I’m 16 and have a lot of fat on my stomach and thighs. I work out all the time so please don’t tell me to work out. I’m gonna use some form of a weight loss supplement so if someone could just tell me the best one to use (more weight loss, not many side effects) that would be awesome.
What Are Some Examples Of Food That I Can Eat To Improve My Weight Loss Efforts?
February 7th, 2010I am a heavy cyclist using cycling as means to lose weight and I need to get an idea of good foods to eat. I cycle about 5 days a week and I am working on longer rides tp help with the weight loss…
How Can I Get An Adderall Prescription For Weight Loss?
February 7th, 2010I know that Adderall is used for ADHD but it is some times used for weight loss. I would like to talk to my doctor about it, however, I dont know how.
Can anyone give me some sort of help as to getting it prescribed without having to take any other drug first?
i.e. ritalin for ADD or what not.
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How Are You Doing On Your Weight Loss Journey?
February 6th, 2010If you are overweight, I want to hear from you about your biggest problems with loosing weight. What is holding you back from achieving your weight loss goals? How does that make you feel? Please NO Dieting Advice or links to your website… don’t try to sell me anything… I want to hear from real people with REAL problems. I am studying for a school project. Thank you!
How Effective Are Elliptical Trainers For Weight Loss?
February 5th, 2010I really want to lose weight, and I have been exercising for about four years on a regular basis. I have gotten bored with step aerobics and walking, so my exercising has decreased to about 25-30 minutes per day. I bought an elliptical trainer. How effective are they for weight loss? How long should I exercise on it each day, and at what level (I am just starting).